My cat Honey totally gets the idea of resting when he can. Very in the zone!

My cat Honey totally gets the idea of resting when he can. Very in the zone!

I remember all to well when 2017 was coming to an end.

Many of us were totally exhausted even after an incredible year of change, growth and massive success.

I was quite okay, however many people I were surrounded by were not in the best of shape. Even as 2018 is already playing out, I know some great people who are showing signs of fatigue very early on in the year.

This observation taught me many things and one of the key lessons of mine is being able to rest up when we can. I have been doing this lots lately in the respect of trying to sleep at least 30 minutes before my Facebook Lives, Live Webinars or doing anything the slight bit crazy events in an evening.

I have found this play out very well for me in that it’s given me more stamina, better powerful and allowed me to deliver in those key moments when it seriously counts.

My big advice and thinking? Rest up when you can wonderful friends! Is it always possible no, but there are times when it most certainly is achievable.

You want to conserve yourself as much energy for when it really matters. In my case it’s seeing wonderful clients, running events and high-profile activities of that nature. Trust me friends! Rest up early so you stay active and strong to win big in 2018.

Love your work, do it and stay awesome friends!

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