The AWESOME FIONA KANE: The Nutritionist that helped me lose 20kg and keep it off!

The Amazing Health Entrepreneur and Nutritionist Fiona Kane - I owe this Awesome Woman Big Time for Helping Turn my Health Around!

The Amazing Health Entrepreneur and Nutritionist Fiona Kane – I owe this Awesome Woman Big Time for Helping Turn my Health Around!

I owe Fiona Kane much more than a Blog Post / Article – in fact, I am quite indebted to her.  She is this amazing Health Entrepreneur, Nutritionist, Old Client and Top operator.  Her business Informed Health is an impressive clinic out in the Penrith Sector of Sydney (a beautiful forest environment located 50km direct West of Sydney CBD).

If you know me outside of my blog or have possibly read some of my previous articles, as an Veteran from my old Government days I suffer from Post Traumatic Stress Disorder (PTSD).  The last say 5 months have been great, however in early 2013 it was very hard on me.  I had relationships breakdown, “Close Friends” take advantage of me and use me, and I was still quite overweight and had an binge eating / sugar addiction problem.

Throughout my life as a result of the life-long condition, it’s very easy for me to get addicted to things.  Alcohol & Food have always been my big problems and I got the drinking in check a few years ago – but food was still hanging on!

I met Fiona Kane I think early on last year (and before that from memory) and it was when my business was rocking, but my personal life was about to all tip over as it did (but I happy now).

She really understood me and got right into “My Head” in a short space of time and gave me such profound advice that changed me for the better. Basically, she made me aware in no time:

– I eat because I am trying to distract myself from my underlying psychological trauma.

– So face and resolve that trauma.

– Watch the Sugar.

– Go exercise and make it a routine.

Even though it sounds very “Derp / Obvious”, she was able to get the idea across to me in a way which created the powerful change.

Also as a funny joke, my title is misleading! I have put in 8 kg since.  I got to about 98kg (no exercise), and got my weight down to about 78kg.  Since I have been hitting the gym hard, I am now about 88kg but my jeans are loose so nice one.

My learning from this whole experience is I think admitting your own weakness / limitations and seeking out professional help.  Sure, I may be a brilliant Marketing Mentor and Online Character – but like anyone I have my own demons that I face.  I think it’s great when you then take action and hire Coaches, Mentors or People like Fiona Kane to help you deal with the weakness you have.

So thank you Fiona! You have changed my life for the better.

Thank you for taking the time to read this and check out Fiona’s Website right here!

Edward Zia – Marketing Mentor who isn’t a Porky Piggy anymore thanks to Fiona Kane!